Yoga and Meditation Retreat at Morphou Bay

Yoga and Meditation Retreat at Morphou Bay

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Two respected yoga gurus, Suzie Heijari and Jeanie Lindsay just completed a five-day meditation and yoga retreat which was held at Aphrodite Beachfront Holiday Resort in Morphou Bay, North Cyprus. According to the yoga gurus, people have different abilities. Hence, the sessions were organized according to the abilities and needs of the participants.

suzie-and-jeanie

The retreat culminated in refreshing yoga and meditation sessions on the terrace and in the yoga studio. The gurus guided the participants through Vinsaya Flow and Yin Yoga routines. Vinyasa flow is a yoga style, characterized by slow movement synchronized to breathing cycles. Practitioners of this routine or yoga style employ smooth and slow movements as they transition from one pose to another. Observers usually comment about the dance-like qualities of Vinsaya Flow yoga. On the other hand,  Yin yoga is a more meditative style of yoga. Poses are held for longer periods of time. In fact, it is not uncommon for a pose to be held for more than five or more minutes.

During the retreat, Jeanie, who is a meditation specialist, helped the participants have a richer meditative experience. She showed them how to deeply immerse themselves and derive a more peaceful and beneficial experience from meditation. The participants particularly enjoyed the meditation sessions because of the soothing sounds of the sea near the hotel. Overall, the ambience of the retreat was helped by being surrounded by the sea and the mountains. All the participants had good things to say about the retreat.

yoga in Aphrodite Beach Resort

Participants were also treated to half-day trips and excursions to Guzelyurt and its environs. They particularly enjoyed the trip to the west coast of North Cyprus because of its picturesque views and natural feel. It is largely untouched and many of the participants appreciated its raw beauty. It has been said that this location is relaxing and soothing , perfect for meditation or spending some quiet time alone.

property in Aphrodite Beach Resort

Aphrodite Beachfront Holiday Resort is the very top resort in North Cyprus according to the Booking.com. It is surrounded by several residential complexes that allow for their residents to experience the total relaxation, enjoy one-of-a-kind Cyprus views, and enjoy high quality service and infrastructure. Currently, here are some properties that are available within that area: 2-bedroom Upper Terrace Apartment, Beachfront Apartment with direct Sea and Mountain views, 2-bedroom Duplex Penthouse, Duplex 3+1 Apartment, Stunning Penthouse with Exclusive Views of the Coastline, Exclusive Penthouse with Stunning Views of the West Coast Bay . Please do not hesitate to contact us if you have any questions about rental, sales or Free inspection Trips . We hope that you choose to get your own slice of heaven here in Northern Cyprus.